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74Methods to Reducing Stress
Methods to Reducing Stress. Not sure if there are any secrets to reducing stress, but there are many methods for strengthening ones emotional and physical core to be able to handle stress more...
3 comments64Emotions can become raw materials for enlightenment.
This is a first draft of the introduction of a book on working with disturbing emotions using Buddhist methods and insight, which is currently being edited, but thought that I would share and see what feedback...
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57Maintaining Long Distance Friendships
Maintaining Long Distance Friendships Living in a part of the world that is not your birth country or state has its challenges. You have left behind old and deep friendships as well as close family members....
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67Budget Girl - Gas Saving Tips
Here are some tips to help cut down fuel consumption, since fuel prices are climbing high, every drop counts! 1. Take all weight out of the car. Don’t use your car as a storage facility, every pound of...
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68Budget Girl - Smart Money & Life Tips
These are some tips to make you re-think how you spend money during this time of increasing high costs that is currently happening and will continue to happen during this unsettling economic time frame. Live within your means This sounds...
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75The Good Girl Syndrome
Have you every played the good girl? So well that you forgot to stop acting? I call it the “Good Girl Syndrome”. A syndrome because it is a disorder; one created and practiced over and over again from a dysfunctional upbringing. For me, it...
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60Support for a grieving friend
Showing up and giving support to someone who is grieving is really precious. To be able to actually show up and be there for a friend who is currently grieving is a real gift, almost the best gift you can offer. To be there for a friend through the...
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